Nutrient Comparison: Cereals ready-to-eat, FAMILIA VS Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added per 14 oz
Compare the macro and micronutrient content in 14 oz of Cereals ready-to-eat, FAMILIA versus 14 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cereals ready-to-eat, FAMILIA vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 14 ounces of Cereals ready-to-eat, FAMILIA have 106.7 times more Vitamin B1, 78.6 times more Vitamin B2, 64.3 times more Vitamin B3, 5.3 times more Vitamin B6, more Vitamin B9, more Vitamin B12, 4.3 times more Vitamin E and 3.5 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 14 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain 53.3 times more Vitamin C than Cereals ready-to-eat, FAMILIA.
- 14 ounces of Cereals ready-to-eat, FAMILIA have insufficient amounts of Vitamin C
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Cereals ready-to-eat, FAMILIA as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin A and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Cereals ready-to-eat, FAMILIA vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 14 ounces of Cereals ready-to-eat, FAMILIA have 17.3 times more Calcium, 58.1 times more Copper, 46.3 times more Iron, 105.7 times more Magnesium, 337 times more Phosphorus, 11 times more Potassium, 173 times more Selenium and 96 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 14 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain 50.1 times more Water than Cereals ready-to-eat, FAMILIA.
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cereals ready-to-eat, FAMILIA have 20.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 15.7 times more Carbohydrate, 5 times more Sugars, 85 times more Fiber and 95 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein