Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS VS Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS per 14 oz
Compare the macro and micronutrient content in 14 oz of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS versus 14 oz of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 14 ounces of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 28.7 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 14 oz of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain 1.7 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 1.7 times more Vitamin B6, 1.7 times more Vitamin B12, more Vitamin C and more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS provide similar amounts of Vitamin B9 per 14 ounces.
- 14 ounces of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have insufficient amounts of Vitamin C and Vitamin D
- 14 ounces of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin E
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS as well as Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 14 ounces of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 4.2 times more Magnesium, 4.5 times more Phosphorus and 3.4 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 14 oz of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain 10.4 times more Calcium, 25.2 times more Sodium and 1.6 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain similar levels of Iron per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 4.7 times more Fiber and 2 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 14 oz of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain 1.4 times more Fat, 3.2 times more Saturated Fat and 2.2 times more Sugars than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS offer comparable quantities of Energy and Carbohydrate per 14 ounces.