Cereals Ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS VS Cereals Ready-to-eat, MALT-O-MEAL, Apple ZINGS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS or Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS?
Lets compare vitamin content per 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 1.3 times more Vitamin B9 than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 300 kcal of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain 1.5 times more Vitamin B1, 1.5 times more Vitamin B2, 1.5 times more Vitamin B3, 1.5 times more Vitamin B6, 1.5 times more Vitamin B12, more Vitamin C and more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have insufficient amounts of Vitamin C and Vitamin D
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS as well as Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 4.6 times more Magnesium, 4.9 times more Phosphorus and 3.8 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 300 kcal of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain 9.5 times more Calcium, 22.9 times more Sodium and 1.5 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain similar levels of Iron per 300 calories.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS lack sufficient amounts of Calcium
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS lack sufficient amounts of Magnesium and Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 5.2 times more Fiber and 2.2 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 300 kcal of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contain 2 times more Sugars than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS provide inadequate amounts of Fiber