Nutrient Comparison: Cookies, peanut butter sandwich, regular VS Cookies, chocolate sandwich, with creme filling, special dietary per 14 oz
Compare the macro and micronutrient content in 14 oz of Cookies, peanut butter sandwich, regular versus 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cookies, peanut butter sandwich, regular vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 14 ounces of Cookies, peanut butter sandwich, regular have 2.5 times more Vitamin B5, 4.2 times more Vitamin B6 and 5.8 times more Vitamin B12 than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.6 times more Vitamin B1 and 1.4 times more Vitamin K than Cookies, peanut butter sandwich, regular.
- Both Cookies, peanut butter sandwich, regular and Cookies, chocolate sandwich, with creme filling, special dietary provide similar amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin E per 14 ounces.
- 14 ounces of Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin B12
- Both Cookies, peanut butter sandwich, regular as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Cookies, peanut butter sandwich, regular vs Cookies, chocolate sandwich, with creme filling, special dietary:
- 14 ounces of Cookies, peanut butter sandwich, regular have 1.9 times more Magnesium, 2.3 times more Manganese, 2.1 times more Selenium and 1.8 times more Zinc than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 1.8 times more Calcium, 1.8 times more Iron and 1.5 times more Potassium than Cookies, peanut butter sandwich, regular.
- Both Cookies, peanut butter sandwich, regular and Cookies, chocolate sandwich, with creme filling, special dietary contain similar levels of Copper, Phosphorus and Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cookies, peanut butter sandwich, regular have 1.3 times more Saturated Fat, 1.8 times more Sugars and 2 times more Protein than Cookies, chocolate sandwich, with creme filling, special dietary.
- While 14 oz of Cookies, chocolate sandwich, with creme filling, special dietary contain 5.1 times more Omega 3, 2 times more Omega 6 and 2.2 times more Fiber than Cookies, peanut butter sandwich, regular.
- Both Cookies, peanut butter sandwich, regular and Cookies, chocolate sandwich, with creme filling, special dietary offer comparable quantities of Energy, Fat and Carbohydrate per 14 ounces.