Nutrient Comparison: Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan per 14 oz
Compare the macro and micronutrient content in 14 oz of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free versus 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
- 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.4 times more Vitamin B5 and 4.6 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- While 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 3.1 times more Vitamin B2 and 1.3 times more Vitamin B3 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Comparing minerals per 14 ounces for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
- 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 2.4 times more Calcium, 3.7 times more Copper, 6.2 times more Magnesium, 4.3 times more Manganese, 1.7 times more Phosphorus, 2 times more Potassium and 1.9 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- While 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 1.7 times more Iron and 3.2 times more Sodium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 2.5 times more Omega 3, 1.7 times more Omega 6 and 2.1 times more Fiber than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- While 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain 1.3 times more Saturated Fat than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 14 ounces.