Nutrient Comparison: Frozen novelties, ice type, fruit, no sugar added VS Frostings, chocolate, creamy, ready-to-eat per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, ice type, fruit, no sugar added versus 14 oz of Frostings, chocolate, creamy, ready-to-eat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, fruit, no sugar added vs Frostings, chocolate, creamy, ready-to-eat:
- Both Frozen novelties, ice type, fruit, no sugar added and Frostings, chocolate, creamy, ready-to-eat have similar amounts of vitamins per 14 oz
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen novelties, ice type, fruit, no sugar added vs Frostings, chocolate, creamy, ready-to-eat:
- 14 ounces of Frozen novelties, ice type, fruit, no sugar added have 5.5 times more Water than Frostings, chocolate, creamy, ready-to-eat.
- While 14 oz of Frostings, chocolate, creamy, ready-to-eat contain 11.8 times more Copper, 10.9 times more Iron, 10.5 times more Magnesium, 11.4 times more Manganese, more Phosphorus, 7.5 times more Potassium, 36.6 times more Sodium and 7.3 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
- 14 ounces of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, chocolate, creamy, ready-to-eat lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frostings, chocolate, creamy, ready-to-eat contain 16.5 times more Energy, 176 times more Fat, more Saturated Fat, 10.2 times more Carbohydrate and more Fiber than Frozen novelties, ice type, fruit, no sugar added.
- 14 ounces of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Energy and Fiber
- Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, chocolate, creamy, ready-to-eat provide inadequate amounts of Protein in 14 ounces.