Comparing Nutrients in 300 calories Frozen novelties, ice type, fruit, no sugar addedVS Frostings, chocolate, creamy, ready-to-eat
Weight per 300 calories
Frozen novelties, ice type, fruit, no sugar added
1250g
Frostings, chocolate, creamy, ready-to-eat
75.6g
Frostings, chocolate, creamy, ready-to-eat have 16.5 times more energy per unit of mass than Frozen novelties, ice type, fruit, no sugar added, which is high in comparison to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, fruit, no sugar added or Frostings, chocolate, creamy, ready-to-eat?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Frostings, Chocolate, Creamy, Ready-to-eat Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, fruit, no sugar added or Frostings, chocolate, creamy, ready-to-eat?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, fruit, no sugar added vs Frostings, chocolate, creamy, ready-to-eat:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 20.9 times more Vitamin B3 than Frostings, chocolate, creamy, ready-to-eat.
300 calories of Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin B3
Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, fruit, no sugar added vs Frostings, chocolate, creamy, ready-to-eat:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 1.4 times more Copper, 1.5 times more Iron, 1.4 times more Manganese, 2.2 times more Potassium and 90.7 times more Water than Frostings, chocolate, creamy, ready-to-eat.
While 300 kcal of Frostings, chocolate, creamy, ready-to-eat contain more Phosphorus and 2.2 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
300 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Phosphorus
300 calories of Frostings, chocolate, creamy, ready-to-eat lack sufficient amounts of Potassium
Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, chocolate, creamy, ready-to-eat lack sufficient amounts of Calcium, Magnesium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 1.6 times more Carbohydrate and 7.5 times more Protein than Frostings, chocolate, creamy, ready-to-eat.
While 300 kcal of Frostings, chocolate, creamy, ready-to-eat contain 10.6 times more Fat and more Saturated Fat than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Frostings, chocolate, creamy, ready-to-eat offer comparable quantities of Energy per 300 calories.
300 calories of Frostings, chocolate, creamy, ready-to-eat provide inadequate amounts of Protein
Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, chocolate, creamy, ready-to-eat provide inadequate amounts of Fiber in 300 calories.