Nutrient Comparison: Lemonade, frozen concentrate, pink VS Chamomile Brewed Herb Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemonade, frozen concentrate, pink versus 14 oz of Chamomile Brewed Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemonade, frozen concentrate, pink vs Chamomile Brewed Herb Tea:
- 14 ounces of Lemonade, frozen concentrate, pink have 9.5 times more Vitamin B5, 11 times more Vitamin B9 and more Vitamin C than Chamomile Brewed Herb Tea.
- 14 ounces of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- Both Lemonade, frozen concentrate, pink as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Lemonade, frozen concentrate, pink vs Chamomile Brewed Herb Tea:
- 14 ounces of Lemonade, frozen concentrate, pink have 8.4 times more Potassium than Chamomile Brewed Herb Tea.
- While 14 oz of Chamomile Brewed Herb Tea contain 2 times more Water than Lemonade, frozen concentrate, pink.
- 14 ounces of Chamomile Brewed Herb Tea lack sufficient amounts of Potassium
- Both Lemonade, frozen concentrate, pink as well as Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Lemonade, frozen concentrate, pink have 192 times more Energy, 244.3 times more Carbohydrate and more Sugars than Chamomile Brewed Herb Tea.
- 14 ounces of Chamomile Brewed Herb Tea provide inadequate amounts of Energy and Carbohydrate
- Both Lemonade, frozen concentrate, pink as well as Chamomile Brewed Herb Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.