Nutrient Comparison: Limeade, frozen concentrate, prepared with water VS Lemonade-flavor Drink, Powder, Prepared With Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Limeade, frozen concentrate, prepared with water versus 14 oz of Lemonade-flavor Drink, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Limeade, frozen concentrate, prepared with water vs Lemonade-flavor Drink, Powder, Prepared With Water:
- Both Limeade, frozen concentrate, prepared with water and Lemonade-flavor Drink, Powder, Prepared With Water have similar amounts of vitamins per 14 oz
- Both Limeade, frozen concentrate, prepared with water and Lemonade-flavor Drink, Powder, Prepared With Water provide similar amounts of Vitamin C per 14 ounces.
- Both Limeade, frozen concentrate, prepared with water as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Limeade, frozen concentrate, prepared with water vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 14 oz of Lemonade-flavor Drink, Powder, Prepared With Water contain 6.5 times more Magnesium than Limeade, frozen concentrate, prepared with water.
- Both Limeade, frozen concentrate, prepared with water and Lemonade-flavor Drink, Powder, Prepared With Water contain similar levels of Water per 14 ounces.
- 14 ounces of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Magnesium
- Both Limeade, frozen concentrate, prepared with water as well as Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Limeade, frozen concentrate, prepared with water have 2 times more Carbohydrate and 1.9 times more Sugars than Lemonade-flavor Drink, Powder, Prepared With Water.
- Both Limeade, frozen concentrate, prepared with water as well as Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.