Nutrient Comparison: Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) VS Muffins, English, raisin-cinnamon (includes apple-cinnamon) per 14 oz
Compare the macro and micronutrient content in 14 oz of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) versus 14 oz of Muffins, English, raisin-cinnamon (includes apple-cinnamon) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Muffins, English, raisin-cinnamon (includes apple-cinnamon):
- 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 1.3 times more Vitamin B1 and 1.4 times more Vitamin B5 than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Muffins, English, raisin-cinnamon (includes apple-cinnamon) provide similar amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K per 14 ounces.
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) as well as Muffins, English, raisin-cinnamon (includes apple-cinnamon) have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Muffins, English, raisin-cinnamon (includes apple-cinnamon):
- 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 1.2 times more Calcium, 1.2 times more Magnesium and 1.3 times more Manganese than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Muffins, English, raisin-cinnamon (includes apple-cinnamon) contain similar levels of Copper, Iron, Phosphorus, Potassium, Selenium, Sodium and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 1.2 times more Fat, 1.5 times more Omega 3 and 1.4 times more Omega 6 than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Muffins, English, raisin-cinnamon (includes apple-cinnamon) offer comparable quantities of Energy, Carbohydrate, Sugars, Fiber and Protein per 14 ounces.
- 14 ounces of Muffins, English, raisin-cinnamon (includes apple-cinnamon) provide inadequate amounts of Omega 3 and Omega 6