Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs ROCKSTAR Energy Drink:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin K than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 51.6 times more Vitamin B2, 4.6 times more Vitamin B3, 8.5 times more Vitamin B5 and 7.9 times more Vitamin B6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs ROCKSTAR Energy Drink:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 13 times more Calcium, more Copper, 15 times more Iron, more Magnesium, more Manganese, more Phosphorus, 78.5 times more Potassium, 24.4 times more Sodium and 8 times more Zinc than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.8 times more Energy, 23.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.2 times more Carbohydrate, more Fiber and 7.4 times more Protein than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 42.3 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.