Nutrient Comparison: Low Fat Cottonseed Flour VS Partially Defatted Cottonseed Meal per 14 oz
Compare the macro and micronutrient content in 14 oz of Low Fat Cottonseed Flour versus 14 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Low Fat Cottonseed Flour vs Partially Defatted Cottonseed Meal:
- Both Low Fat Glandless Cottonseed Flour and Partially Defatted Gglandless Cottonseed Meal have similar amounts of vitamins per 14 oz
- Both Low Fat Cottonseed Flour and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 14 ounces.
- Both Low Fat Glandless Cottonseed Flour as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Low Fat Cottonseed Flour vs Partially Defatted Cottonseed Meal:
- 14 ounces of Low Fat Cottonseed Flour have 1172 times more Copper than Partially Defatted Cottonseed Meal.
- Both Low Fat Cottonseed Flour and Partially Defatted Cottonseed Meal contain similar levels of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc per 14 ounces.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 3.4 times more Fat, 3.9 times more Saturated Fat and 3.9 times more Omega 6 than Low Fat Glandless Cottonseed Flour.
- Both Low Fat Cottonseed Flour and Partially Defatted Cottonseed Meal offer comparable quantities of Energy, Carbohydrate and Protein per 14 ounces.
- Both Low Fat Glandless Cottonseed Flour as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 14 ounces.