Nutrient Comparison: Low Fat Cottonseed Flour VS Partially Defatted Cottonseed Meal per 5 oz
Compare the macro and micronutrient content in 5 oz of Low Fat Cottonseed Flour versus 5 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Low Fat Cottonseed Flour vs Partially Defatted Cottonseed Meal:
- Both Low Fat Glandless Cottonseed Flour and Partially Defatted Gglandless Cottonseed Meal have similar amounts of vitamins per 5 oz
- Both Low Fat Cottonseed Flour and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per five ounces.
- Both Low Fat Glandless Cottonseed Flour as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Low Fat Cottonseed Flour vs Partially Defatted Cottonseed Meal:
- 5 ounces of Low Fat Cottonseed Flour have 1172 times more Copper than Partially Defatted Cottonseed Meal.
- Both Low Fat Cottonseed Flour and Partially Defatted Cottonseed Meal contain similar levels of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc per five ounces.
- 5 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Gglandless Cottonseed Meal contain 3.4 times more Fat, 3.9 times more Saturated Fat and 3.9 times more Omega 6 than Low Fat Glandless Cottonseed Flour.
- Both Low Fat Cottonseed Flour and Partially Defatted Cottonseed Meal offer comparable quantities of Energy, Carbohydrate and Protein per five ounces.
- Both Low Fat Glandless Cottonseed Flour as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in five ounces.