Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, made from garden vegetables vs Plain Bagel Chips:
Snacks, vegetable chips, made from garden vegetables have more Vitamin A, 4.7 times more Vitamin B6, more Vitamin C, 6 times more Vitamin E and 3.4 times more Vitamin K than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 3.9 times more Vitamin B1, 5.7 times more Vitamin B2, 2.8 times more Vitamin B3 and 8.9 times more Vitamin B9 than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Plain Bagel Chips Snacks have similar amounts of Vitamin B5 per 14 oz.
Both Snacks, vegetable chips, made from garden vegetables as well as Plain Bagel Chips Snacks have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, vegetable chips, made from garden vegetables vs Plain Bagel Chips:
Snacks, vegetable chips, made from garden vegetables have 2.2 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium, 6 times more Potassium and 1.8 times more Sodium than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 3.3 times more Iron, 2.4 times more Manganese, 36.2 times more Selenium and 2 times more Zinc than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Plain Bagel Chips Snacks have similar amounts of Phosphorus per 14 oz.
Both Snacks, vegetable chips, made from garden vegetables as well as Plain Bagel Chips Snacks have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, vegetable chips, made from garden vegetables have 1.5 times more Fat, 36.1 times more Omega 3 and 2.2 times more Omega 6 than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 3.9 times more Saturated Fat, 1.5 times more Sugars and 2.3 times more Protein than Snacks, vegetable chips, made from garden vegetables.
Both Snacks, vegetable chips, made from garden vegetables and Plain Bagel Chips Snacks have similar amounts of Energy, Carbohydrate and Fiber per 14 oz.
Both Snacks, vegetable chips, made from garden vegetables as well as Plain Bagel Chips Snacks have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.