Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Potato chips, without salt, reduced fat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A and 2.7 times more Vitamin B1 than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 4.9 times more Vitamin B2, 9.8 times more Vitamin B3, 6 times more Vitamin B6, 2 times more Vitamin C, 9.3 times more Vitamin E and 5.1 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Potato chips, without salt, reduced fat have similar amounts of Vitamin B9 per 14 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Potato chips, without salt, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Potato chips, without salt, reduced fat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.6 times more Calcium, 14.4 times more Sodium and 94.8 times more Water than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 6.7 times more Copper, 2.4 times more Iron, 8.9 times more Magnesium, 11.4 times more Phosphorus, 9.1 times more Potassium, 11.6 times more Selenium and 8.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 14 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11.6 times more Sugars than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 30.4 times more Energy, 83.2 times more Fat, 122.4 times more Saturated Fat, 47.5 times more Omega 3, 110.8 times more Omega 6, 19.5 times more Carbohydrate, 3.2 times more Fiber and 9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Potato chips, without salt, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.