Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Without Caffeine Lemon-lime SPRITE Carbonated:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, 35.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Cooked Ripe Red Tomatoes as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Without Caffeine Lemon-lime SPRITE Carbonated:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, 75 times more Copper, 6.2 times more Iron, 9 times more Magnesium, 52.5 times more Manganese, more Phosphorus, 218 times more Potassium and 3.5 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Cooked Ripe Red Tomatoes and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of Water per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have more Fiber and 19 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While Without Caffeine Lemon-lime SPRITE Carbonated contains 2.2 times more Energy, 2.5 times more Carbohydrate, 3.6 times more Sugars and 4 times more Fructose than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.