Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Mixed Berry Zero POWERADE:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
While Mixed Berry Zero POWERADE contains 1.6 times more Vitamin B3 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Mixed Berry Zero POWERADE have similar amounts of Vitamin B6 per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Mixed Berry Zero POWERADE:
Cooked Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 21.8 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
While Mixed Berry Zero POWERADE contains 3.8 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Mixed Berry Zero POWERADE have similar amounts of Water per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Mixed Berry Zero POWERADE have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have 28.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Cooked Ripe Red Tomatoes as well as Mixed Berry Zero POWERADE have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.