Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Cooked Ripe Red Tomatoes and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Cooked Ripe Red Tomatoes have 23.6 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 5.6 times more Iron and 152.7 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 14 ounces:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 21.7 times more Energy, 46.4 times more Fat, 60 times more Saturated Fat, 17.8 times more Omega 6, 18.1 times more Carbohydrate, 7.7 times more Fiber and 14 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have insufficient amounts of Omega 3, Glucose and Sucrose in 14 oz.