Nutrient Comparison: Whiskey Sour VS Whiskey sour mix, bottled, with added potassium and sodium per 1 kg
Compare the macro and micronutrient content in 1 kg of Whiskey Sour versus 1 kg of Whiskey sour mix, bottled, with added potassium and sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Whiskey Sour vs Whiskey sour mix, bottled, with added potassium and sodium:
- 1 kg of Whiskey sour mix, bottled, with added potassium and sodium contains 1.7 times more Vitamin C than Whiskey Sour.
- 1 kilogram of Whiskey Sour have insufficient amounts of Vitamin C
- Both Whiskey Sour as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Whiskey Sour vs Whiskey sour mix, bottled, with added potassium and sodium:
- 1 kg of Whiskey sour mix, bottled, with added potassium and sodium contains 1.7 times more Sodium than Whiskey Sour.
- Both Whiskey Sour as well as Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Whiskey Sour has 1.8 times more Energy than Whiskey sour mix, bottled, with added potassium and sodium.
- While 1 kg of Whiskey sour mix, bottled, with added potassium and sodium contains 1.6 times more Carbohydrate than Whiskey Sour.
- Both Whiskey Sour as well as Whiskey sour mix, bottled, with added potassium and sodium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.