Nutrient Comparison: Whiskey Sour VS Whiskey sour mix, bottled, with added potassium and sodium per 5 oz
Compare the macro and micronutrient content in 5 oz of Whiskey Sour versus 5 oz of Whiskey sour mix, bottled, with added potassium and sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Whiskey Sour vs Whiskey sour mix, bottled, with added potassium and sodium:
- 5 oz of Whiskey sour mix, bottled, with added potassium and sodium contain 1.7 times more Vitamin C than Whiskey Sour.
- 5 ounces of Whiskey Sour have insufficient amounts of Vitamin C
- Both Whiskey Sour as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Whiskey Sour vs Whiskey sour mix, bottled, with added potassium and sodium:
- 5 oz of Whiskey sour mix, bottled, with added potassium and sodium contain 1.7 times more Sodium than Whiskey Sour.
- Both Whiskey Sour as well as Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Whiskey Sour have 1.8 times more Energy than Whiskey sour mix, bottled, with added potassium and sodium.
- While 5 oz of Whiskey sour mix, bottled, with added potassium and sodium contain 1.6 times more Carbohydrate than Whiskey Sour.
- Both Whiskey Sour as well as Whiskey sour mix, bottled, with added potassium and sodium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.