Nutrient Comparison: Table Wine VS Powder Rich Chocolate per 1 kg
Compare the macro and micronutrient content in 1 kg of Table Wine versus 1 kg of Powder Rich Chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Table Wine vs Powder Rich Chocolate:
- 1 kg of Powder Rich Chocolate contains more Vitamin A, 272.8 times more Vitamin B1, 109.5 times more Vitamin B3, 33.7 times more Vitamin B6, more Vitamin C, more Vitamin D and more Vitamin E than All Table Wine.
- 1 kilogram of Table Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin C, Vitamin D and Vitamin E
- Both All Table Wine as well as Powder Rich Chocolate have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Table Wine vs Powder Rich Chocolate:
- 1 kilogram of Table Wine has more Phosphorus, more Potassium and 67.6 times more Water than Powder Rich Chocolate.
- While 1 kg of Powder Rich Chocolate contains 113.6 times more Calcium, 259.7 times more Copper, 44.2 times more Iron, 19.8 times more Magnesium, 127.2 times more Sodium and 104.9 times more Zinc than All Table Wine.
- 1 kilogram of Table Wine lack sufficient amounts of Calcium, Copper and Zinc
- 1 kilogram of Powder Rich Chocolate lack sufficient amounts of Phosphorus and Potassium
- Both All Table Wine as well as Powder Rich Chocolate lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Powder Rich Chocolate contains 4.5 times more Energy, 34.2 times more Carbohydrate and 103.6 times more Sugars than All Table Wine.
- Both All Table Wine as well as Powder Rich Chocolate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.