Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Archway Home Style Cookies, Coconut Macaroon per 1 kg
Compare the macro and micronutrient content in 1 kg of Archway Home Style Cookies, Frosty Lemon versus 1 kg of Archway Home Style Cookies, Coconut Macaroon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Coconut Macaroon:
- 1 kilogram of Archway Home Style Cookies, Frosty Lemon has 12 times more Vitamin B1, 3.3 times more Vitamin B2, 8.9 times more Vitamin B3 and 11.8 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 1 kilogram of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- Both Archway Home Style Cookies, Frosty Lemon as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Coconut Macaroon:
- 1 kilogram of Archway Home Style Cookies, Frosty Lemon has 8.2 times more Calcium, 2 times more Iron and 2.2 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- While 1 kg of Archway Home Style Cookies, Coconut Macaroon contains 1.3 times more Potassium than Archway Home Style Cookies, Frosty Lemon.
- 1 kilogram of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Archway Home Style Cookies, Frosty Lemon has 1.5 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- While 1 kg of Archway Home Style Cookies, Coconut Macaroon contains 1.3 times more Fat, 3.4 times more Saturated Fat, 1.4 times more Sugars and 7.3 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy and Carbohydrate per one kilogram.
- 1 kilogram of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber