Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Archway Home Style Cookies, Coconut Macaroon per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Frosty Lemon versus 14 oz of Archway Home Style Cookies, Coconut Macaroon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Coconut Macaroon:
- 14 ounces of Archway Home Style Cookies, Frosty Lemon have 12 times more Vitamin B1, 3.3 times more Vitamin B2, 8.9 times more Vitamin B3 and 11.8 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 14 ounces of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- Both Archway Home Style Cookies, Frosty Lemon as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Coconut Macaroon:
- 14 ounces of Archway Home Style Cookies, Frosty Lemon have 8.2 times more Calcium, 2 times more Iron and 2.2 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- While 14 oz of Archway Home Style Cookies, Coconut Macaroon contain 1.3 times more Potassium than Archway Home Style Cookies, Frosty Lemon.
- 14 ounces of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Frosty Lemon have 1.5 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- While 14 oz of Archway Home Style Cookies, Coconut Macaroon contain 1.3 times more Fat, 3.4 times more Saturated Fat, 1.4 times more Sugars and 7.3 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber