Nutrient Comparison: Restaurant-prepared Espresso Brewed Coffee VS Aloe Vera Drink with Vitamin C per 1 kg
Compare the macro and micronutrient content in 1 kg of Restaurant-prepared Espresso Brewed Coffee versus 1 kg of Aloe Vera Drink with Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Restaurant-prepared Espresso Brewed Coffee vs Aloe Vera Drink with Vitamin C:
- 1 kilogram of Restaurant-prepared Espresso Brewed Coffee has more Vitamin B2 and more Vitamin B3 than Aloe Vera Drink with Vitamin C.
- While 1 kg of Aloe Vera Juice Drink Fortified With Vitamin C contains 19 times more Vitamin C than Restaurant-prepared Espresso Brewed Coffee.
- 1 kilogram of Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Vitamin C
- 1 kilogram of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Restaurant-prepared Espresso Brewed Coffee as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Restaurant-prepared Espresso Brewed Coffee vs Aloe Vera Drink with Vitamin C:
- 1 kilogram of Restaurant-prepared Espresso Brewed Coffee has more Copper, more Magnesium and more Potassium than Aloe Vera Drink with Vitamin C.
- Both Restaurant-prepared Espresso Brewed Coffee and Aloe Vera Drink with Vitamin C contain similar levels of Water per one kilogram.
- 1 kilogram of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium and Potassium
- Both Restaurant-prepared Espresso Brewed Coffee as well as Aloe Vera Juice Drink Fortified With Vitamin C lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Aloe Vera Juice Drink Fortified With Vitamin C contains 2.2 times more Carbohydrate and more Sugars than Restaurant-prepared Espresso Brewed Coffee.
- 1 kilogram of Restaurant-prepared Espresso Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Restaurant-prepared Espresso Brewed Coffee as well as Aloe Vera Juice Drink Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.