Nutrient Comparison: Instant Coffee VS Decaffeinated Instant Coffee per 1 kg
Compare the macro and micronutrient content in 1 kg of Instant Coffee versus 1 kg of Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Instant Coffee vs Decaffeinated Instant Coffee:
- 1 kilogram of Instant Coffee has more Vitamin B6 than Decaffeinated Instant Coffee.
- While 1 kg of Decaffeinated Instant Coffee Powder contains 18.4 times more Vitamin B2 than Regular Instant Coffee Powder.
- Both Instant Coffee and Decaffeinated Instant Coffee provide similar amounts of Vitamin B3 per one kilogram.
- 1 kilogram of Decaffeinated Instant Coffee have insufficient amounts of Vitamin B6
- Both Regular Instant Coffee Powder as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Instant Coffee vs Decaffeinated Instant Coffee:
- 1 kilogram of Instant Coffee has 2 times more Copper, 1.4 times more Manganese, 1.6 times more Sodium and 3.2 times more Zinc than Decaffeinated Instant Coffee.
- While 1 kg of Decaffeinated Instant Coffee Powder contains 1.4 times more Selenium than Regular Instant Coffee Powder.
- Both Instant Coffee and Decaffeinated Instant Coffee contain similar levels of Calcium, Iron, Magnesium, Phosphorus and Potassium per one kilogram.
- 1 kilogram of Decaffeinated Instant Coffee lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 kilogram:
- Both Regular Instant Coffee Powder and Decaffeinated Instant Coffee Powder have similar amounts of macro-nutrients per 1 kg
- Both Instant Coffee and Decaffeinated Instant Coffee offer comparable quantities of Energy, Carbohydrate and Protein per one kilogram.
- Both Regular Instant Coffee Powder as well as Decaffeinated Instant Coffee Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in one kilogram.