Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Ruby Red Cranberry OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin C Apple Juice Light MOTTS versus 1 kg of Ruby Red Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS vs Ruby Red Cranberry OCEAN SPRAY:
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Ruby Red Cranberry OCEAN SPRAY have similar amounts of vitamins per 1 kg
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Ruby Red Cranberry OCEAN SPRAY provide similar amounts of Vitamin C per one kilogram.
Comparing minerals per 1 kilogram for Fortified With Vitamin C Apple Juice Light MOTTS vs Ruby Red Cranberry OCEAN SPRAY:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 5 times more Iron than Ruby Red Cranberry OCEAN SPRAY.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Ruby Red Cranberry OCEAN SPRAY contain similar levels of Water per one kilogram.
- 1 kilogram of Ruby Red Cranberry OCEAN SPRAY lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Ruby Red Cranberry OCEAN SPRAY lack sufficient amounts of Calcium and Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Ruby Red Cranberry OCEAN SPRAY contains 2.3 times more Carbohydrate and 2.3 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Ruby Red Cranberry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in one kilogram.