Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Quinces:
Boiled and Drained Broccoli has 38.5 times more Vitamin A, 3.2 times more Vitamin B1, 4.1 times more Vitamin B2, 2.8 times more Vitamin B3, 7.6 times more Vitamin B5, 5 times more Vitamin B6, 36 times more Vitamin B9 and 4.3 times more Vitamin C than Raw Quinces.
Both Boiled and Drained Broccoli as well as Raw Quinces have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Quinces:
Boiled and Drained Broccoli has 3.6 times more Calcium, 2.6 times more Magnesium, 3.9 times more Phosphorus, 1.5 times more Potassium, 2.7 times more Selenium, 10.3 times more Sodium and 11.3 times more Zinc than Raw Quinces.
While Raw Quinces contain 2.1 times more Copper than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Quinces have similar amounts of Iron and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has more Omega 3, 1.7 times more Fiber and 6 times more Protein than Raw Quinces.
While Raw Quinces contain 1.6 times more Energy and 2.1 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Quinces have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.