Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs AMBER Hard Cider:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, 5.9 times more Vitamin B1, 7.4 times more Vitamin B2, 10.4 times more Vitamin B3, 9.3 times more Vitamin B5, 6.2 times more Vitamin B6, 67 times more Vitamin B9, 24.5 times more Vitamin C, 13.6 times more Vitamin E and 73.7 times more Vitamin K than AMBER Hard Cider.
Both Frozen Chopped Broccoli, Unprepared as well as AMBER Hard Cider have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs AMBER Hard Cider:
Frozen Chopped Broccoli, Unprepared has 14 times more Calcium, 2.1 times more Copper, 13.5 times more Iron, 6 times more Magnesium, 16.3 times more Manganese, 8.3 times more Phosphorus, 3.9 times more Potassium, more Selenium, 6 times more Sodium and 24 times more Zinc than AMBER Hard Cider.
Both Frozen Chopped Broccoli, Unprepared and AMBER Hard Cider have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than AMBER Hard Cider.
While AMBER Hard Cider contains 2.2 times more Energy and 4.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and AMBER Hard Cider have similar amounts of Carbohydrate per 1 kg.
Both Frozen Chopped Broccoli, Unprepared as well as AMBER Hard Cider have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.