Nutrient Comparison: Frozen Chopped Broccoli VS Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Chopped Broccoli versus 1 kg of Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine:
- 1 kilogram of Frozen Chopped Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
- 1 kilogram of Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Chopped Broccoli, Unprepared as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine:
- 1 kilogram of Frozen Chopped Broccoli has 14 times more Calcium, 1.5 times more Copper, 20.3 times more Iron, 18 times more Magnesium, 17.3 times more Manganese, more Phosphorus, 106 times more Potassium, more Selenium and more Zinc than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
- Both Frozen Chopped Broccoli and Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine contain similar levels of Water per one kilogram.
- 1 kilogram of Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Chopped Broccoli has more Omega 3, more Carbohydrate, more Fiber and 28.1 times more Protein than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
- 1 kilogram of Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine provide inadequate amounts of Energy and Omega 6 in one kilogram.