Lets compare vitamin content per 1 kilogram of Broccoli vs With Added Ascorbic Acid Lemon Instant Tea:
Raw Broccoli has more Vitamin A, more Vitamin B1, 1.6 times more Vitamin B3, 5.2 times more Vitamin B5, 8 times more Vitamin B6 and 1.5 times more Vitamin B9 than With Added Ascorbic Acid Lemon Instant Tea.
While With Added Ascorbic Acid Lemon Instant Tea contains 1.7 times more Vitamin B2 than Raw Broccoli.
Both Raw Broccoli and With Added Ascorbic Acid Lemon Instant Tea have similar amounts of Vitamin C per 1 kg.
Both Raw Broccoli as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs With Added Ascorbic Acid Lemon Instant Tea:
Raw Broccoli has 15.7 times more Calcium, 2 times more Copper, 4.6 times more Iron, 1.9 times more Magnesium, 4.7 times more Phosphorus, 1.5 times more Potassium, 3.6 times more Selenium, 6.6 times more Sodium, 4.1 times more Zinc and 297.7 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
While With Added Ascorbic Acid Lemon Instant Tea contains 14.1 times more Manganese than Raw Broccoli.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has more Fiber and 4.7 times more Protein than With Added Ascorbic Acid Lemon Instant Tea.
While With Added Ascorbic Acid Lemon Instant Tea contains 11.3 times more Energy and 14.7 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli and With Added Ascorbic Acid Lemon Instant Tea have similar amounts of Omega 3 per 1 kg.
Both Raw Broccoli as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.