Lets compare vitamin content per 1 kilogram of Broccoli vs Pie, fried pies, lemon:
Raw Broccoli has 15.5 times more Vitamin A, 5.2 times more Vitamin B5, 5.8 times more Vitamin B6, 3.5 times more Vitamin B9 and more Vitamin C than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2 times more Vitamin B1, 2.2 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli and Pie, fried pies, lemon have similar amounts of Vitamin B2 per 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Pie, fried pies, lemon:
Raw Broccoli has 2.1 times more Calcium, 2.1 times more Magnesium, 1.5 times more Phosphorus, 4.9 times more Potassium, 1.8 times more Zinc and 2.4 times more Water than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 1.7 times more Iron and 11.3 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Pie, fried pies, lemon have similar amounts of Copper, Manganese and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, fried pies, lemon contain 9.3 times more Energy, 43.5 times more Fat, 21.6 times more Saturated Fat, 9 times more Omega 3, 98.1 times more Omega 6 and 6.4 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli and Pie, fried pies, lemon have similar amounts of Fiber and Protein per 1 kg.
Both Raw Broccoli as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.