Lets compare vitamin content per 1 kilogram of Broccoli vs Yambean :
Raw Broccoli has 31 times more Vitamin A, 3.6 times more Vitamin B1, 4 times more Vitamin B2, 3.2 times more Vitamin B3, 4.2 times more Vitamin B5, 4.2 times more Vitamin B6, 5.3 times more Vitamin B9, 4.4 times more Vitamin C, 1.7 times more Vitamin E and 338.7 times more Vitamin K than Raw Yambean .
Both Raw Broccoli as well as Raw Yambean have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Yambean :
Raw Broccoli has 3.9 times more Calcium, 1.2 times more Iron, 1.8 times more Magnesium, 3.5 times more Manganese, 3.7 times more Phosphorus, 2.1 times more Potassium, 3.6 times more Selenium, 8.3 times more Sodium and 2.6 times more Zinc than Raw Yambean .
Both Raw Broccoli and Raw Yambean have similar amounts of Copper and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 4.5 times more Omega 3 and 3.9 times more Protein than Raw Yambean .
While Raw Yambean contains 1.3 times more Carbohydrate and 1.9 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Raw Yambean have similar amounts of Energy and Sugars per 1 kg.
Both Raw Broccoli as well as Raw Yambean have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.