Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Candies, jellybeans per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, fondant, prepared-from-recipe versus 1 kg of Candies, jellybeans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, fondant, prepared-from-recipe vs Candies, jellybeans:
- Both Candies, fondant, prepared-from-recipe and Candies, jellybeans have similar amounts of vitamins per 1 kg
- Both Candies, fondant, prepared-from-recipe as well as Candies, jellybeans have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Candies, fondant, prepared-from-recipe vs Candies, jellybeans:
- 1 kg of Candies, jellybeans contains 9.3 times more Copper, 1.8 times more Selenium and 4.5 times more Sodium than Candies, fondant, prepared-from-recipe.
- 1 kilogram of Candies, fondant, prepared-from-recipe lack sufficient amounts of Copper and Selenium
- Both Candies, fondant, prepared-from-recipe as well as Candies, jellybeans lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, fondant, prepared-from-recipe has 1.3 times more Sugars than Candies, jellybeans.
- Both Candies, fondant, prepared-from-recipe and Candies, jellybeans offer comparable quantities of Energy and Carbohydrate per one kilogram.
- Both Candies, fondant, prepared-from-recipe as well as Candies, jellybeans provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.