Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Rye:
Canned Carrots Solids and Liquids with Salt have 613 times more Vitamin A, more Vitamin C and 1.7 times more Vitamin K than Rye grain.
While Rye grain contains 16.6 times more Vitamin B1, 9.3 times more Vitamin B2, 10.1 times more Vitamin B3, 10.5 times more Vitamin B5, 2.6 times more Vitamin B6 and 4.8 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Rye grain have similar amounts of Vitamin E per 1 kg.
Both Canned Carrots Solids and Liquids with Salt as well as Rye grain have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Rye:
Canned Carrots Solids and Liquids with Salt have 1.3 times more Calcium, 120 times more Sodium and 8.8 times more Water than Rye grain.
While Rye grain contains 3.6 times more Copper, 5.1 times more Iron, 12.2 times more Magnesium, 5.7 times more Manganese, 16.6 times more Phosphorus, 2.9 times more Potassium, 34.8 times more Selenium and 9.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 1 kilogram:
Canned Carrots Solids and Liquids with Salt have 2.5 times more Sugars than Rye grain.
While Rye grain contains 14.7 times more Energy, 11.6 times more Fat, 13.5 times more Omega 3, 11.8 times more Omega 6, 14.1 times more Carbohydrate, 8.4 times more Fiber and 17.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Rye grain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.