Lets compare vitamin content per 1 kilogram of Carrots vs Apricots, canned, water pack, without skin, solids and liquids:
Raw Carrots have 9.2 times more Vitamin A, 3.3 times more Vitamin B1, 2.4 times more Vitamin B2, 2.2 times more Vitamin B3, 3 times more Vitamin B5, 2.6 times more Vitamin B6, 9.5 times more Vitamin B9 and 3.3 times more Vitamin C than Apricots, canned, water pack, without skin, solids and liquids.
Both Raw Carrots as well as Apricots, canned, water pack, without skin, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Apricots, canned, water pack, without skin, solids and liquids:
Raw Carrots have 4.1 times more Calcium, 1.3 times more Magnesium, 2.7 times more Manganese, 2.2 times more Phosphorus, 2.1 times more Potassium, 6.3 times more Sodium and 2.2 times more Zinc than Apricots, canned, water pack, without skin, solids and liquids.
While Apricots, canned, water pack, without skin, solids and liquids contain 1.5 times more Copper and 1.8 times more Iron than Raw Carrots.
Both Raw Carrots and Apricots, canned, water pack, without skin, solids and liquids have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have 1.9 times more Energy, 1.7 times more Carbohydrate, 2.5 times more Fiber and 1.3 times more Protein than Apricots, canned, water pack, without skin, solids and liquids.
Both Raw Carrots as well as Apricots, canned, water pack, without skin, solids and liquids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.