Lets compare vitamin content per 1 kilogram of Carrots vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Raw Carrots have 835 times more Vitamin A, more Vitamin B9, 7.3 times more Vitamin E and 132 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 5.5 times more Vitamin B1, 61.9 times more Vitamin B2, 2.4 times more Vitamin B5, 1.8 times more Vitamin B6 and 32.2 times more Vitamin C than Raw Carrots.
Both Raw Carrots and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of Vitamin B3 per 1 kg.
Both Raw Carrots as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Raw Carrots have 3 times more Manganese, 2.7 times more Sodium, 2 times more Zinc and 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 12.1 times more Calcium, 7.1 times more Copper, 2.8 times more Magnesium, 3.3 times more Phosphorus and 1.5 times more Potassium than Raw Carrots.
Both Raw Carrots and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of Iron per 1 kg.
Both Raw Carrots as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have 28 times more Fiber and 2.3 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 3.7 times more Energy, 4.1 times more Carbohydrate and 8 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.