Lets compare vitamin content per 1 kilogram of Carrots vs Acorn Flour:
Raw Carrots have 278.3 times more Vitamin A and more Vitamin C than Full fat Acorn Flour.
While Full fat Acorn Flour contains 2.2 times more Vitamin B1, 2.7 times more Vitamin B2, 2.4 times more Vitamin B3, 3.4 times more Vitamin B5, 5 times more Vitamin B6 and 6 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Acorn Flour:
Raw Carrots have more Sodium and 14.7 times more Water than Full fat Acorn Flour.
While Full fat Acorn Flour contains 1.3 times more Calcium, 13.6 times more Copper, 4 times more Iron, 9.2 times more Magnesium, 12.2 times more Manganese, 2.9 times more Phosphorus, 2.2 times more Potassium and 2.7 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 1 kilogram:
Full fat Acorn Flour contains 12.2 times more Energy, 125.7 times more Fat, 122.6 times more Saturated Fat, 58.1 times more Omega 6, 5.7 times more Carbohydrate and 8.1 times more Protein than Raw Carrots.
Both Raw Carrots as well as Full fat Acorn Flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.