Nutrient Comparison: Nabisco, Nabisco Grahams Crackers VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 1 kg
Compare the macro and micronutrient content in 1 kg of Nabisco, Nabisco Grahams Crackers versus 1 kg of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Nabisco, Nabisco Grahams Crackers vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Nabisco, Nabisco Grahams Crackers and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Nabisco, Nabisco Grahams Crackers vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 1 kilogram of Nabisco, Nabisco Grahams Crackers has 2.1 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 1 kg of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 2.4 times more Calcium and 1.4 times more Sodium than Nabisco, Nabisco Grahams Crackers.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Nabisco, Nabisco Grahams Crackers has 1.5 times more Energy, 1.7 times more Fat, 2.2 times more Saturated Fat and 1.5 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- Both Nabisco, Nabisco Grahams Crackers and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch offer comparable quantities of Protein per one kilogram.