Lets compare vitamin content per 1 kilogram of Sprouted Peas vs Carrots:
Raw Sprouted Peas have 3.4 times more Vitamin B1, 2.7 times more Vitamin B2, 3.1 times more Vitamin B3, 3.8 times more Vitamin B5, 1.9 times more Vitamin B6, 7.6 times more Vitamin B9 and 1.8 times more Vitamin C than Raw Carrots.
Both Raw Sprouted Peas as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Sprouted Peas vs Carrots:
Raw Sprouted Peas have 6 times more Copper, 7.5 times more Iron, 4.7 times more Magnesium, 3.1 times more Manganese, 4.7 times more Phosphorus, 6 times more Selenium and 4.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 3.5 times more Sodium and 1.4 times more Water than Raw Sprouted Peas.
Both Raw Sprouted Peas and Raw Carrots have similar amounts of Calcium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Sprouted Peas have 3 times more Energy, 30.5 times more Omega 3, 2.7 times more Omega 6, 2.8 times more Carbohydrate and 9.5 times more Protein than Raw Carrots.
Both Raw Sprouted Peas as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.