Lets compare vitamin content per 1 kilogram of Canned Pimento vs Broccoli:
Canned Pimento has 4.3 times more Vitamin A and 1.2 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Vitamin B1, 2 times more Vitamin B2, 57.3 times more Vitamin B5, 10.5 times more Vitamin B9 and 12.2 times more Vitamin K than Canned Pimento.
Both Canned Pimento and Raw Broccoli have similar amounts of Vitamin B3, Vitamin C and Vitamin E per 1 kg.
Both Canned Pimento as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Pimento vs Broccoli:
Canned Pimento has 2.3 times more Iron than Raw Broccoli.
While Raw Broccoli contains 7.8 times more Calcium, 3.5 times more Magnesium, 2.3 times more Manganese, 3.9 times more Phosphorus, 2 times more Potassium, 12.5 times more Selenium, 2.4 times more Sodium and 2.2 times more Zinc than Canned Pimento.
Both Canned Pimento and Raw Broccoli have similar amounts of Copper and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Pimento has 1.6 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Energy, 4.2 times more Omega 3, 1.3 times more Carbohydrate, 1.4 times more Fiber and 2.6 times more Protein than Canned Pimento.
Both Canned Pimento as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.