Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 3.2 times more Vitamin B2, 1.5 times more Vitamin B3 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B9 per 1 kg.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Vitamin A in 1 kg.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 11.4 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 6.2 times more Calcium, 5.2 times more Copper, 3.1 times more Iron, 4.2 times more Magnesium, 8.6 times more Manganese, 3.2 times more Phosphorus and 5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have similar amounts of Potassium and Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 3 times more Energy, 4 times more Fat, 4.5 times more Saturated Fat, 1.9 times more Omega 3, 17.9 times more Omega 6, 2.6 times more Carbohydrate, 2.1 times more Fiber and 4.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.