Lets compare vitamin content per 1 kilogram of Baked Red Potatoes vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 14.1 times more Vitamin E than Baked Whole Red Potatoes.
Comparing minerals per 1 kilogram for Baked Red Potatoes vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
Baked Whole Red Potatoes have 2.3 times more Iron and 36.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.3 times more Water than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks have insufficient amounts of Calcium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole Red Potatoes have 21.8 times more Energy, 15.5 times more Carbohydrate, 1.7 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Baked Whole Red Potatoes as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.