Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs Canned Whiskey Sour:
Baked Whole White Potatoes have 4.4 times more Vitamin B1, 7.2 times more Vitamin B2, 76.4 times more Vitamin B3, 47.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 7.9 times more Vitamin C than Canned Whiskey Sour.
Both Baked Whole White Potatoes as well as Canned Whiskey Sour have insufficient amounts of Vitamin A and Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Baked White Potatoes vs Canned Whiskey Sour:
Baked Whole White Potatoes have more Calcium, 14.1 times more Copper, 64 times more Iron, 27 times more Magnesium, 31.5 times more Manganese, 12.5 times more Phosphorus, 49.5 times more Potassium and 5.8 times more Zinc than Canned Whiskey Sour.
While Canned Whiskey Sour contains 6.3 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Canned Whiskey Sour have similar amounts of Water per 1 kg.
Both Baked Whole White Potatoes as well as Canned Whiskey Sour have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole White Potatoes have 1.6 times more Carbohydrate, 21 times more Fiber and more Protein than Canned Whiskey Sour.
While Canned Whiskey Sour contains 1.3 times more Energy than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Canned Whiskey Sour have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.