Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs DANNON Non-carbonated Bottled Water:
Both Baked Whole White Potatoes and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Baked White Potatoes vs DANNON Non-carbonated Bottled Water:
Baked Whole White Potatoes have 3.3 times more Calcium, more Copper, more Iron, 27 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
While DANNON Non-carbonated Bottled Water contains 1.3 times more Water than Baked Whole White Potatoes.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole White Potatoes have more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both Baked Whole White Potatoes as well as DANNON Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.