Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 126 times more Vitamin C than Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar.
While Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar contain 2.5 times more Vitamin B1, 11.2 times more Vitamin B2, 12.8 times more Vitamin B3, 8.8 times more Vitamin B6, 21.3 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar have similar amounts of Vitamin E per 1 kg.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 12.8 times more Water than Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar.
While Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar contain 7.5 times more Calcium, 21.3 times more Iron, 10.3 times more Magnesium, 21.1 times more Phosphorus, 1.8 times more Potassium, 4.9 times more Sodium and 19.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 1 kilogram:
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar contain 23.5 times more Energy, 29.8 times more Fat, 61.5 times more Saturated Fat, 20.6 times more Carbohydrate, 6.9 times more Sugars, 4.4 times more Fiber and 12.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.