Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Dried Ancho Peppers:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.2 times more Vitamin B1 and 6.3 times more Vitamin C than Dried Ancho Peppers.
While Dried Ancho Peppers contain 51.1 times more Vitamin A, 41 times more Vitamin B2, 9 times more Vitamin B3, 17 times more Vitamin B5, 31.8 times more Vitamin B6 and 8.6 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Dried Ancho Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Dried Ancho Peppers:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.7 times more Sodium and 4.2 times more Water than Dried Ancho Peppers.
While Dried Ancho Peppers contain 1.8 times more Calcium, 9.8 times more Copper, 19.2 times more Iron, 11.3 times more Magnesium, 18.8 times more Manganese, 11.8 times more Phosphorus, 12.6 times more Potassium, 4.1 times more Selenium and 11.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 1 kilogram:
Dried Ancho Peppers contain 17.6 times more Energy, 32.8 times more Fat, 24.1 times more Saturated Fat, 41 times more Omega 3, 44 times more Omega 6, 14.8 times more Carbohydrate, 11.4 times more Fiber and 15 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Dried Ancho Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.