Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs French Vanilla Cafe Instant Coffee KRAFT:
Cooked Ripe Red Tomatoes have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs French Vanilla Cafe Instant Coffee KRAFT:
Cooked Ripe Red Tomatoes have 2.1 times more Iron and 62.9 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 7.3 times more Phosphorus, 2.5 times more Potassium and 36.3 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
French Vanilla Cafe Instant Coffee KRAFT contains 26.7 times more Energy, 174.5 times more Fat, 306.7 times more Saturated Fat, 18.6 times more Carbohydrate, 21.8 times more Sugars, 2 times more Fiber and 2.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.