Lets compare vitamin content per 1 kilogram of Tomatoes vs Cranberry-apple Juice Drink, Bottled:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 4.5 times more Vitamin E and 15.8 times more Vitamin K than Cranberry-apple Juice Drink, Bottled.
While Cranberry-apple Juice Drink, Bottled contains 2.9 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Cranberry-apple Juice Drink, Bottled:
Raw Ripe Red Tomatoes have 3.3 times more Calcium, 5.9 times more Copper, 3.9 times more Iron, 11 times more Magnesium, 3.9 times more Manganese, 12 times more Phosphorus, 13.9 times more Potassium and 8.5 times more Zinc than Cranberry-apple Juice Drink, Bottled.
While Cranberry-apple Juice Drink, Bottled contains 36 times more Fluoride than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cranberry-apple Juice Drink, Bottled have similar amounts of Water per 1 kg.
Both Raw Ripe Red Tomatoes as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
While Cranberry-apple Juice Drink, Bottled contains 3.5 times more Energy, 5.7 times more Omega 3, 4.1 times more Carbohydrate and 5.5 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.