Lets compare vitamin content per 1 kilogram of Tomatoes vs Lemonade-flavor Drink, Powder, Prepared With Water:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, 19 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 4.7 times more Vitamin C, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Raw Ripe Red Tomatoes as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Lemonade-flavor Drink, Powder, Prepared With Water:
Raw Ripe Red Tomatoes have 2.5 times more Calcium, 5.4 times more Copper, 27 times more Iron, 114 times more Manganese, 3.4 times more Phosphorus, 79 times more Potassium and 17 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
While Lemonade-flavor Drink, Powder, Prepared With Water contains 28.8 times more Fluoride than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Lemonade-flavor Drink, Powder, Prepared With Water have similar amounts of Magnesium and Water per 1 kg.
Both Raw Ripe Red Tomatoes as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
While Lemonade-flavor Drink, Powder, Prepared With Water contains 1.8 times more Carbohydrate and 2.6 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Lemonade-flavor Drink, Powder, Prepared With Water have similar amounts of Fructose per 1 kg.
Both Raw Ripe Red Tomatoes as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.