Lets compare vitamin content per 1 kilogram of Tomatoes vs Cake, white, dry mix, special dietary (includes lemon-flavored):
Raw Ripe Red Tomatoes have more Vitamin A, 4.4 times more Vitamin B6 and more Vitamin C than Cake, white, dry mix, special dietary (includes lemon-flavored).
While Cake, white, dry mix, special dietary (includes lemon-flavored) contain 7.8 times more Vitamin B1, 9.4 times more Vitamin B2, 4 times more Vitamin B3, 2.2 times more Vitamin B5 and 4.6 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Cake, white, dry mix, special dietary (includes lemon-flavored):
Raw Ripe Red Tomatoes have 1.6 times more Potassium and 15.8 times more Water than Cake, white, dry mix, special dietary (includes lemon-flavored).
While Cake, white, dry mix, special dietary (includes lemon-flavored) contain 2.6 times more Calcium, 7.4 times more Iron, 2.6 times more Manganese, 12.3 times more Phosphorus, more Selenium, 52 times more Sodium and 1.8 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cake, white, dry mix, special dietary (includes lemon-flavored) have similar amounts of Copper and Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cake, white, dry mix, special dietary (includes lemon-flavored) contain 22.1 times more Energy, 42 times more Fat, 44.7 times more Saturated Fat, 72.7 times more Omega 3, 37 times more Omega 6, 20.5 times more Carbohydrate and 3.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.